8 Best Chiropractic Practices for Seniors

8 Best Chiropractic Practices for Seniors

Many seniors find that undergoing regular chiropractic treatments helps them live their golden years without the fear of aches and pains. This is because the treatment provides an excellent alternative to costly surgeries and pain management drugs.

Chiropractors begin each treatment with a comprehensive assessment of the patient’s health history. This ensures that the senior’s health conditions are taken into account when creating a treatment plan.

Spinal Adjustments

Spinal adjustments relieve pressure on the spine by repositioning vertebrae. This type of treatment is a common part of chiropractic care for seniors. It is used to alleviate pain and improve mobility in the back, neck, knees, shoulders, and hips. It can also help boost balance and prevent falls.

Chiropractors use different manipulation techniques based on the needs of their patients. For example, Gonstead Technique is the most popular upper cervical technique. It uses a percussion instrument to correct spinal disorders identified on x-rays.

The research on spinal manipulation for older adults has shown a positive impact on their quality of life. It has also improved their ability to perform daily activities without difficulty. This is an excellent result as it is important for seniors to be able to enjoy their retirement. Many people worry about having aches and pains as they age, but regular chiropractic care can help reduce this.

Posture Correction

Posture is more than just standing up straight to look better—it contributes to a variety of health problems. Whether you’re moving or sitting, bad posture can put stress on muscles, ligaments, bones and discs, which can lead to pain, fatigue and poor performance.

A chiropractor can help you maintain good posture. The type of treatment you receive depends on the cause of your poor posture. For example, if you have subluxations of the upper cervical vertebrae (commonly called the Atlas vertebra), a chiropractor might use manipulation techniques to correct the misalignments.

Spinal Decompression

When herniated or bulging discs compress nerves, they can cause pain in your back, arms or legs. You may also experience numbness or burning sensations. Moving herniated or bulging discs away from nerves helps prevent and decrease these symptoms.

Nonsurgical spinal decompression therapy is a traction treatment that helps to relieve pressure on herniated or bulging discs by creating negative pressure in the spine. This allows water, oxygen and healing nutrient-rich substances to flow back into the discs.

Spinal decompression therapy can help relieve chronic back and neck pain that hasn’t responded to over-the-counter meds such as acetaminophen, ibuprofen or naproxen. It can also alleviate sciatica pain. It can be combined with other treatments like chiropractic care, physical therapy and acupuncture to provide comprehensive pain relief. It can also reduce the risk of falls and improve balance in seniors.

Physical Therapy

In addition to spinal manipulation, chiropractors, especially skilled, great, and experienced ones like the Cincinnati chiropractors, use therapeutic soft tissue techniques such as massage therapy, myofascial release and trigger point therapy. These techniques help to loosen tight muscles, reduce inflammation and improve mobility.

In older adults, loss of mobility can have serious consequences for overall health and well-being. Studies have shown that chiropractic treatment can effectively treat mobility problems in this age group.

In addition to helping with pain management, chiropractors can also offer guidance and support on other issues faced by seniors, such as balancing medications and dealing with other health care professionals. This can make it easier for seniors to stay on top of their treatment plans and follow them through. This ensures that the care they receive is aligned with their overall healthcare goals. This is important for preventing complications from unmanaged health care conditions.

Nutritional Counseling

With an estimated 20% of the US population over the age of 65 by 2030, chiropractic services have gained popularity as one of the most utilized types of complementary and alternative care for older adults. Its holistic approach places chiropractors as facilitators of the body’s innate healing processes and emphasizes noninvasive, drug-free interventions.

Nutritional counseling is one of these strategies that is frequently offered to senior patients. Older individuals need a diet rich in nutrient-dense foods, including fruits, vegetables, lean proteins, whole grains and low-fat dairy products, to maintain healthy bodies.

Visit a local Brooklyn NY or Manhattan NYC chiropractic clinic to experience the benefits of a personalized treatment plan for back pain, neck pain, herniated discs and more. Their dedicated doctors employ a hands-on approach to searching for the root cause of your pain, while also providing guidance to help you live a more active and fulfilling life.


Massage is the stroking, pressing, kneading and warming of different areas of the body to relax and revitalise. There are many different types of massage, each with broadly different origins and aims – some may focus on soothing muscle pain; others may improve energy levels or boost the immune system.

Some practitioners believe that massage also leads to feelings of wellbeing and improved self-esteem, which in turn lead to better communication with family members and friends. This is particularly true in the case of patients with profound disabilities, where touch is often used as a primary means of communication.

Founded more than 25 years ago, East Village Chiropractic offers holistic solutions that help clients realize less stress and more energy. Its national board certified and licensed physicians provide chiropractic, spinal decompression, physical rehabilitation, and nutritional counseling. Its patients award the practice five-star ratings.

Rehabilitative Exercises

Many senior patients experience musculoskeletal pain due to arthritis, age-related wear and tear or other health conditions. Chiropractic treatment enhances joint function and flexibility, reducing pain and improving mobility.

Chiropractors use gentle manipulations of the spine to realign vertebrae and take pressure off pinched nerves. They also recommend exercises and stretches to help strengthen muscles. Neck adjustments, massage therapy and lifestyle advice reduce headaches caused by poor posture, stress and tight neck muscles.

Regular chiropractic treatments reduce pain and improve mobility, enabling seniors to maintain an active lifestyle. They also spend fewer days in hospitals and nursing homes, and they take fewer prescription drugs. Chiropractors are mindful of seniors’ medications and work with their medical providers to ensure care aligns with medication plans. They are also skilled at identifying and addressing side effects. They will monitor progress over a course of weeks or months and make necessary adjustments.

Lifestyle Changes

Many seniors resign themselves to a life of limited mobility and chronic pain. However, their golden years can be much more fulfilling with healthier habits and healthy treatments like chiropractic therapy.

Among the most common health issues in elderly people are musculoskeletal problems, which may include arthritis, osteoporosis, and gout. Other conditions that can affect the elderly are gastrointestinal: stomach ulcers, constipation, and bowel inflammation or colitis; oral problems such as gum disease, and teeth loss.

57th Street Chiropractic/Chiropractors Midtown NYC offers wellness care for patients of all ages, including pregnant women and athletes. Its services include chiropractic adjustments, acupuncture, massage therapy, cold laser therapy, and FDA-approved neurofeedback. The practice also provides nutritional counseling and lifestyle advice. It is highly rated for its welcoming staff and five-star customer service. Patients are able to choose from a range of payment options, including insurance.

Blanca Stoker